Daily Life Tip #8 Learn to Say No When Necessary A lot of people take on too much work. So, this is a reminder to learn to say no. This tip will make sure you don’t burn out. Remember, it’s … Read More
Author Archives: Jane Courtnell
Your Daily Life Tips (Week One)
Daily Life Tip #1 Create a Todo List for the Next Day the Night Before Most people create their ToDo lists in the morning for the day ahead. Try creating one the night before. You’ll sleep better knowing tomorrow … Read More
Tags: daily life tips, life tips, LiifeTips
Occupation Guide: Find Fulfilling Work That Aligns With Your Life’s Vision (34 Steps)
Find Work That Aligns With Your Life’s Vision and Purpose to Feel Fulfilled While Also Giving Back to Support Others Use this Occupation Guide to find meaningful work. The nature of your job can shape your stress levels, define your … Read More
Tags: Occupation, Occupation Guide
Wealth Guide: Save Money and Secure Financial Independence (26 Steps)
Take Control of Your Finances to Secure Financial Independence and Save Money for Improved Well-Being, Happiness, and Security This GoodLiife Wealth Guide is designed to support your financial health. This includes your investments, savings, rainy day funds, credit cards, and … Read More
Romance Guide: How to Create More Fulfilling Romantic Relationships (29 Steps)
Having Positive and Fulfilling Romantic Relationships Is Essential for Happiness and Improved Well-Being Create supportive and fulfilling relationships for improved well-being using this Romance Guide. A recent study from Harvard University on adult development found that the quality of your … Read More
Mindset and Emotions Guide: Create a Positive Mindset and Feel Happier (29 Steps)
Challenge Your Negative Thoughts and Foster a Growth Mindset for Improved Well-Being Use this mindset and emotions guide to address negative thoughts to feel happier. Your mental well-being is intricately connected to different parts of your life. For example, feeling … Read More
Environment Guide: How to Create a Safe and Relaxing Home Environment (28 Steps)
Create a Relaxing and Home Environment That Promotes Happiness and Improves Your Overall Well-Being Create a safe and relaxing home environment with this Environment Guide. You might not feel safe, have trouble relaxing, or you don’t enjoy being around others … Read More
Tags: Environment, Environment Guide
Friendship Guide: How to Cultivate Lasting Friendships (32 Steps)
Improving the Quality of Your Friendships Is Essential for Your Overall Well-Being Learn how to build quality and lasting friendships with this Friendship guide. A Harvard study on Adult Development concluded the quality of your relationships is the most important … Read More
Leisure Guide: Cultivate Relaxation and Fun in Your Life (28 Steps)
Investing in Leisure Time Promotes Relaxation and Fun to Support Your Overall Well-Being This Leisure Guide will help you dedicate more time for fun and relaxation. This means taking vacation, enjoying hobbies, and doing other things you love. Leisure time … Read More
Tags: Leisure, Leisure Guide
Health Guide: Ways to Improve Physical Health (27 Steps)
Improving Your Physical Health is Essential For Your Overall Well-being The following Health Guide presents 27 steps as ways to improve your physical health. Improving your physical health through regular exercise and a balanced diet will boost your overall well-being. … Read More